ABOUT ME

Hello and welcome! 

I am Sarah, a Leadership and Personal Coach (Level 7 Postgrad Diploma, University of Warwick) and a Gallup Certified Strengths Coach (https://www.gallup.com/learning/certification/en/14777/profile.aspx). Maybe you are visiting this page as you are looking for some support on your journey, which I appreciate can seem a little confusing (where do I look and what do I want to find?!). I’ll let you know what I can provide and I’d also be happy to signpost you to other support you might be looking for, so please do get in contact if I can assist. 

I have 20 years experience investing in the wellbeing, learning and development of individuals to overcome obstacles and reach their potential. I have a deep knowledge and understanding of people and what enables individuals and teams to be at their best and thrive. 

Coaching for purposeful achievement

In coaching sessions I create time and space for both individuals and teams to think deeply, creatively and strategically about where they really want to be and their best route forward, aligned to their strengths and purpose in order to reach their ambitious goals and thrive in the process.

My role as a coach is to work in partnership with you, going at your pace, having thought provoking conversations empowering you to design your best route forward. This may include exploring a number of topics such as career development and purpose – meaningful work aligned to your unique strengths/ values inspiring you to fulfil your potential. Or it might be an opportunity to rebuild your confidence and find direction again after challenging times.

In professional jargon, I use a person centred, positive psychology, strengths based, trauma informed integrated coaching approach.

 
I utilise my top strengths: Strategic thinking, connectedness, individualisation, developer, empathy, achiever and responsibility. 

Coaching: “Partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential, particularly important in today’s uncertain and complex environment” (International Coaching Federation, 2020). 

“Retreat to advance” is my signature coaching program that provides an opportunity for you to:
Cultivate personal and professional growth and development
Optimise your strengths and values to identify where you can make the greatest impact (your purpose)
Replenish your wellbeing and build courage to step out of your comfort zone
Explore your best route forward with the necessary support and resources.

CERTIFICATIONS

Personal Coaching

One to one Coaching provides an opportunity for you to intentionally think about you - your wellbeing, strengths, values and purpose.

Bespoke one to one coaching designed according to your needs

This is an opportunity for you to invest in your personal development, career development and wellbeing to think deeply, creatively and strategically with a coach about your most meaningful/ ambitious goals and how you can reach them.

Now could be a good time for coaching if you are...

• Wondering (or worrying) “where do I go from here?!” Maybe you like the idea of career development but feel unsure about what that could look like for you? Maybe you are wanting to discover work opportunities you would find meaningful or curious to explore more about your purpose or calling 

• Looking for support on your journey ahead (taking a holistic approach - taking into consideration each part of your work, life & wellbeing) 

• Interested to explore your unique combination of talents and strengths to understand yourself better and rebuild confidence 

• Ready to learn how to leverage your unique combination of strengths, skills and experiences to explore meaningful work opportunities and reach your potential.  

• Wanting to build resilience to live and work at your best and thrive. 

COACHING IN THE WORKPLACE

For individuals, managers and teams.

Coaching for Teams investing in and enhancing the lives of others!
Team members start with an individual strengths coaching session before the whole team coaching session/s. Half day / full day.

Individual strengths coaching
to understand, develop and apply your unique strengths at work in new ways and thrive.

Investing in the learning and development of your people (your most valuable resource!) enables them to:

– Unlock their full potential with coaching that is tailored to their unique strengths, abilities and goals. 

– Appreciate the value of the unique contribution they bring to the team to elevate collective team performance.

– Manage weaknesses (we all have them!)

– Gain new insights into how their strengths can work together to achieve impactful results and ambitious team/ organisational goals 

– Enhance effective teamwork, improving performance, motivation and happiness at work, enabling you to retain top talent 

– Improve their psychological wellbeing and resilience, reducing stress and burnout.

Testimonials

How people are benefiting from CORE Coaching.

Contact Us

Are you interested in coaching? Maybe it’d be helpful to know more - what to expect, how to get the most out of coaching, bespoke programs and prices. You are welcome to arrange a free 30 minute conversation with me to talk about the possibilities for you.

For more information please email